The Stress Relief Program

Soukhya tackles these hazards through multidimensional solution through Ayurveda. Carefully planned program with traditional Ayurvedic therapies like sirodhara, Rasayana in combination with Pranayama and Meditation helps to overcome the stress, rejuvenate oneself and build up self-confidence.

Highlights of Soukhya

  • Reduces mental and physical stress
  • Enhances proper digestion
  • Promotes good sleep
  • Improves metabolic activities of body
  • Prevention of disease and promotes good health


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