The term “Abhyangam” means oil massage. Abhyangam improves metabolism which leads to better tissue respiration, increases circulation, causing the body to flush out its waste products more efficiently. “Abhyangam” improves concentration, intelligence, confidence, and youthfulness. It provides comfort to the eyes, sound sleep, tones up the body, improves flexibility, softness and firmness of the skin and provides long life. It is the most ancient method used to remove muscular fatigue and pain. The massage is done in a special wooden table called “Dhroni”. The wooden “Dhroni” are made from trees like Neem or Nuxvomica or trees which has similar medicinal properties.
NJAVARAKIZHI
It is the most rejuvenating treatment in which the whole...